The path to becoming a Certified Cognitive Behavioral Therapist (CBT) is a fulfilling journey that involves both academic study and practical experience. First, you'll need to obtain a Master's degree in psychology or a similar field. This will provide you with a solid foundation in the principles of counseling. Following your undergraduate studies… Read More

Rational living therapy presents itself as a powerful framework for fostering positive psychological well-being. It instills a shift in thinking patterns, helping individuals distinguish irrational beliefs and replace them with more beneficial ones. By cultivating this insight, individuals can gain control over their thoughts and emotions, leading … Read More